Obsessive Compulsive Personality Disorder (OCPD) Therapy


This condition is characterized by a preoccupation with orderliness, perfectionism, and control, often at the expense of flexibility and efficiency. Individuals with this disorder may find it challenging to relax or to complete tasks if their strict standards are not met.

Understanding the intricacies of Obsessive Compulsive Personality Disorder:

Often misunderstood, this personality disorder is distinct from Obsessive Compulsive Disorder (OCD), although they share some characteristics. It involves a pervasive pattern of preoccupation with orderliness, perfectionism, and mental and interpersonal control, to the point where it can significantly impair functionality and interpersonal relationships.

Common symptoms include:

  • Excessive devotion to work and productivity, excluding leisure activities and friendships
  • Over-conscientiousness and inflexibility about morality, ethics, or values
  • Inability to discard worn-out or worthless items, even when they have no sentimental value
  • Reluctance to delegate tasks unless others submit to their exact way of doing things
  • Rigidity and stubbornness

Approaches to Management and Support:

While this condition can be challenging, there are effective ways to manage it. Treatment often involves psychotherapy, which can help individuals learn to relax their perfectionistic standards and become more flexible. Support from mental health professionals can also guide individuals in understanding and managing the condition’s impact on daily life and relationships.