Post Partum Depression

Post Partum Depression Therapy


Many new mothers face a significant mental health challenge, which, in over half of the cases, goes unrecognized. This underlines the importance of increased awareness and the use of validated screening tools. The condition often presents as detachment from the baby, deep sadness, or feelings of inadequacy.

Understanding Postpartum Depression:

While mild and common forms of depression, known as the “baby blues,” may affect new mothers, a more severe and debilitating condition affects approximately one in seven women. Instead of the expected joy, new mothers may experience indifference, anxiety, and sadness.

This condition can have both short- and long-term effects, causing isolation, guilt, or shame. It is a significant factor in maternal morbidity and mortality. Risks of untreated cases include suicidal thoughts, marital problems, and developmental issues in the child. Recognizing and addressing your struggles is crucial.

Identifying the Symptoms:

  1. Feelings of hopelessness, overwhelm, guilt, or anger
  2. Frequent crying
  3. Emotional numbness or disconnection from the baby, including aversion or fear of harm
  4. Unexplained physical symptoms like headaches or nausea
  5. Social withdrawal and loss of pleasure in activities
  6. Lack of energy and difficulty concentrating
  7. Sleep problems, including trouble falling asleep


Although it’s a serious issue, with early intervention and proper support, it’s possible to overcome these challenges and establish a healthy bond with your child.